$470.00

Lot Description

No weights included

Nautilus Smith Machine model F2SM is a commercial-grade, plate-loaded strength training machine designed to provide a guided barbell experience for exercises such as squats, bench presses, shoulder presses, and lunges. Part of Nautilus’s Free Weight series, the F2SM is known for its robust construction and biomechanical efficiency, making IT suitable for commercial gyms, personal training studios, or premium home gyms

• Optimal Biomechanical Design:
  • Features a linear bar path providing a stable, guided motion for exercises like squats and presses.
  • Counterbalanced Olympic bar with a low take-off weight of approximately 7 kg (15 lb) accommodates beginners and advanced users.
  • Belt and pulley assembly ensures smooth bar movement, with a design that allows easy release and reset of the bar between sets.
• Ergonomic and Safety Features:
  • Adjustable safety catches (typically metal stops) ensure proper execution of exercises, providing secure stopping points to prevent injury.
  • Weight storage pegs (likely multiple per side, as in similar models) accommodate Olympic weight plates (50 mm diameter), keeping the gym space organised.
  • Weight bar stop assembly enhances safety by securing the bar at desired heights.
• Weight Capacity:
  • Plate-loaded system supports Olympic weight plates 
  • Starting resistance: Approximately 7 kg (15 lb) from the counterbalanced bar.
• Construction:
  • Frame: Heavy-duty steel coated with a powder-coated finish to resist rust and scratches.
  • Machine weight: Approximately 200–250 kg (440–550 lbs)
  • Dimensions: Approximately 150 cm L x 240 cm W x 240 cm H
  • Versatile Training: Supports exercises like squats, bench presses, incline presses, shoulder presses, lunges, and calf raises, targeting chest (pectorals), back (lats, traps), legs (quads, hamstrings, glutes), and shoulders (deltoids).
  • Enhanced Safety: Guided bar path and adjustable safety catches reduce injury risk, ideal for solo lifters without a spotter.
  • Commercial Durability: Heavy-duty steel frame withstands rigorous use in high-traffic environments.
  • Progressive Overload: Plate-loaded design allows incremental weight increases, supporting long-term strength gains.
  • User Accessibility: Counterbalanced bar and adjustable stops accommodate users of all fitness levels.